stress reduction

Experts say exercise is one of the most effective stress reduction measures.

户外运动是有效缓解压力的手段之一.

It is good stress reduction for the intensive modern life that many of us have.

在许多人过的紧张的现代生活中,游泳是缓解压力的一种很好的方法.

A healthy diet, weight control, physical activity and stress reduction are important prevention steps.

健康的饮食 ﹐ 体重控制 ﹐ 健身运动﹐和减低压力都是预防糖尿病的重要步骤.

Eat broccoli. Broccoli has folic acid, which aids stress reduction.

吃西兰花. 西兰花含有维生素B, 可以用来降低压力.

Lily: Good idea! It is a good stress reduction therapy.

好主意, 这是一种很好的减压疗法.

Experts say exercise is one of the most effective stress-reduction measures.

专家们说,锻炼是减少紧张程度的最有效的方法之一.

It includes a focus on people's feelings and comfort, appreciation of them, and stress reduction.

它包括关注人的情感和安慰 、 赏识他们和减轻压力.